© 2008 Body by Yeager/Your Fitness Advantage
MARTIAL ARTS AND KICKBOXING LESSONS
At Body by Yeager - Your Fitness Advantage ...we feel that your body is the chariot of your soul and
that while we are on this earth, our souls should travel in style....in a strong, beautiful, energetic & healthy body.
That is why Body by Yeager was created. We also feel that if after all the devotion, hard work, pride and
effort are put into developing your fine chariot, that it would be a crying shame if an attacker or predator
were to take it all away from you. For this reason, among many others, Jeff offers the incorporation of
self defense and kickboxing into his sessions.
Jeff Teaches self defense techniques from the Kenpo Karate System.
Kenpo is an ancient art that has completely evolved with the times. It is a blend of “soft” and
“hard” techniques that takes the size and strength of your opponent out of the equation.
Jeff has always had a love for the Martial Arts and has been studying under 6th Degree Black Belt,
Shihan Bob Mauro since 2000. Bob Mauro is a former karate and kickboxing World Champion who
has trained more World Champions than anyone! Jeff also studies with Fight Legend Joe Lewis.
Jeff uses professional kickboxing drills taught to him by these masters in his workouts
as an exciting way to perform cardio work and to functionally convert strength to power!
These fighting skills are offered, not required, during regular workout sessions at no additional charge
or can be taught exclusively at the clients request. Yeager feels he can teach anyone how to fight and
defend themselves aginst almost any situation and that personal safety is one off the many important
components of fitness.
If you are looking for an outstanding trainer who can combine private self defense instruction with all the
elements of a well balanced, personally designed workout program along with nutritional guidance then
look no further...you have come to the right place....the only place! Contact Us Now. If you are interested
in a more traditional style Karate school with rank belts and group classes or if you want to be a professional
kickboxer, then there is only one school on Long Island for you to consider.... The US Karate Academy.




Jeff with his instructors; former World Champ Bob Mauro and Fight Legend Joe Lewis